Tamarind and Coconut Fish Curry
INGREDIENTS
- 2 tbs coconut oil
- 1 tbs Garlic Man Portuguese Garlic and Chilli Paste
- 1 tbs brown mustard seeds
- ½ tbs coriander seeds, lightly crushed
- 2 sprigs fresh curry leaves, leaves picked, plus extra sprigs to serve.
- 1 onion thinly sliced.
- 1 tbs Garlic Man Crushed Garlic & Ginger
- 1½ tsp ground turmeric
- ½ tbs tomato paste
- 400ml coconut milk
- 300ml fish or vegetable stock
- 1½ tbs tamarind puree
- 600g skinless chunky fish fillets (such as blue eye or ling), cut into 5cm pieces.
- 150g cherry tomatoes, halved.
- ¼ bunch coriander, leaves picked
- Steamed brown basmati rice and lime wedges, to serve.
METHOD
- Heat coconut oil in a large heavy-based saucepan over a medium-low heat, add Garlic Man Garlic and Chilli Paste, mustard, coriander seeds, and cook for 1-2 minutes until fragrant and seeds start to pop. Add curry leaves, onion and Garlic Man Crushed Garlic and Ginger, then increase heat to medium and cook, stirring occasionally, for 5 minutes or until onions are soft.
- Add turmeric and tomato paste and cook, stirring, for a further 2 minutes. Stir in coconut milk and stock and bring to a simmer. Cook for 5 minutes or until sauce has thickened slightly and flavors have developed. Stir through tamarind, then add fish and simmer for 5 minutes or until fish is just cooked through. Stir through cherry tomato and coriander leaves (reserving a few sprigs to serve) to combine.
- To serve, divide rice among serving bowls, spoon over curry, scatter with remaining curry leaves and reserved coriander sprigs, and serve with lime wedges.


